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1 Tuscany Regional Health Agency, Florence, Italy.
2 Johns Hopkins School of Medicine, Baltimore, Maryland.
3 Azienda Sanitaria Firenze, Florence, Italy.
4 Department of Medical and Surgical Critical Care, Thrombosis Centre, University of Florence, Italy.
5 Laboratory of Epidemiology, Demography and Biometry, National Institute on Aging, Bethesda, Maryland.
6 Longitudinal Studies Section, Clinical Research Branch, National Institute on Aging, Baltimore, Maryland.
Address correspondence to Luigi Ferrucci, MD, PhD, National Institute on Aging; Longitudinal Studies Section; Clinical Research Branch, ASTRA Unit, Harbor Hospital 5th Floor, 3001 S. Hanover Street, Baltimore, MD 21225. E-mail: ferruccilu{at}grc.nia.nih.gov
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Methods. Plasma carotenoids were measured at enrollment (1998–2000). Hip, knee, and grip strength were measured at enrollment and 6 years later (2004–2006) in 628 of the 948 participants evaluated at baseline. Poor muscle strength was defined as the lowest sex-specific quartile of hip, knee, and grip strength at enrollment. The main outcome was poor muscle strength at the 6-year follow-up visit among those participants originally in the upper three quartiles of strength at enrollment.
Results. Overall, 24.9% (110/441), 25.0% (111/444), and 24.9% (118/474) participants developed poor hip, knee, and grip strength, respectively. After adjusting for potential confounders, participants in the lowest versus the highest quartile of total plasma carotenoids at enrollment were at higher risk of developing poor hip (odds ratio [OR] = 3.01, 95% CI, 1.43–6.31, p =.004), knee (OR = 2.89, 95% CI, 1.38–6.02, p =.005), and grip (OR = 1.88, 95% CI, 0.93–3.56, p =.07) muscle strength at the 6-year follow-up visit.
Conclusion. These findings suggest that older community-dwelling adults with lower plasma carotenoids levels, a marker of poor fruit and vegetable intake, are at a higher risk of decline in skeletal muscle strength over time.
Key Words: Carotenoid Fruit Vegetable Sarcopenia InCHIANTI Study
Recent studies suggest that a higher intake of fruits and vegetables, rich sources of antioxidants, including carotenoids, vitamin C, flavonoids, and other polyphenols, is correlated with muscle strength, physical performance, functional limitation, and disability (6–8). In the Women's Health and Aging Study, low serum carotenoids was associated with poor muscle strength among older, moderately to severely disabled women living in the community (6). Low dietary β-carotene intake was associated with impaired lower extremity performance in older community-dwelling adults in Italy (7). Among older adults in the Atherosclerosis Risk in Communities study, fruit and vegetable intake was inversely correlated with functional limitations and disability (8). Serum carotenoids are considered the most valid indicator of fruit and vegetable intake (9) and, thus, can be considered biomarkers for fruit and vegetable consumption.
Most studies looking at carotenoid intake or circulating levels and their relationship with physical function have been cross-sectional. Thus, it is not known whether carotenoid deficiency is a significant predictor of accelerated functional loss or simply reflects a global deterioration of functional status, with little or no effect on the risk of losing physical function.
To address the hypothesis that low serum carotenoids may predict a greater decline in skeletal muscle strength, we examined the relationship between plasma total carotenoids at enrollment and the decline in hip, knee, and grip muscle strength over a 6-year interval among participants in the InCHIANTI study, a population-based study of older adult living in the Chianti region of Tuscany, Italy.
| PARTICIPANTS AND METHODS |
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Demographic information and information on smoking and medication use were collected using standardized questionnaires. Average daily intakes of energy (kcal), vegetables, and fruits were estimated using the European Prospective Investigation into Cancer and Nutrition food frequency questionnaire which has been validated for use in the older population (11). All participants were examined by trained geriatricians, and diseases were ascertained according to standard, pre-established criteria and algorithms based on those used in the Women's Health and Aging Study for coronary heart disease, diabetes mellitus, chronic obstructive pulmonary disease, osteoarthritis, and cancer (12). Weight was measured using a high-precision mechanical scale. Standing height was measured to the nearest 0.1 cm. Body mass index (BMI) was calculated as weight/height2 (kg/m2). Waist to hip ratio (WHR) was calculated as waist circumference (cm) divided by the hip circumference (cm). Mini-Mental Status Examination (MMSE) was administered at enrollment (13). The level of physical activity in the year prior to the interview was classified on an ordinal scale based on responses to a modified standard questionnaire (10) into: (i) hardly any physical activity; (ii) mostly sitting (occasionally walks, easy gardening); (iii) light exercise (no sweat) 2–4 h/wk; (iv) moderate exercise (sweat) 1–2 h/wk; (v) moderate exercise >3 h/wk; or (vi) intense exercise (at the limits) >3 times/wk. For analytical purposes, we grouped the participants as: (i–iii) inactive or having light physical activity; (iv and v) having moderate physical activity; or (vi) having intense physical activity. The score of the Short Physical Performance Battery (SPPB) was derived from performance on three objective tests of physical function: 4-meter walking speed, repeated chair rises, and standing balance in progressively more challenging positions. Previous studies have demonstrated that older, nondisabled persons with low SPPB score are at high risk of developing disability (14). Calf cross-sectional muscle area (CSMA) (1) and calf muscle density (15) were evaluated from a transverse scan performed at 66% of the tibia length from the distal tip of the tibia by using a recent pQCT generation device (XCT 2000; Stratec, Pforzheim, Germany).
In this study, the process that leads to sarcopenia was operationalized as decline of muscle strength. Low muscle strength appears to be more important than low muscle mass as predictor of disability and mortality (1,16). Therefore, in the analysis presented here we focused on the effect of baseline carotenoid levels on change over time in three different measures of muscle strength.
At enrollment and at the 6-year follow-up visit, isometric muscle strength was assessed on eight muscle groups of the lower extremity by using a handheld dynamometer and a standard protocol (17). All measures of lower extremity muscle strength were highly correlated (Pearson's correlation coefficients ranging from 0.87 to 0.92). Therefore, only hip flexion and knee extension strength were considered in the analysis to indicate lower extremity muscle strength. Measures of upper extremity muscle strength available in the InCHIANTI study were isometric shoulder adduction and handgrip. Between them, we selected the handgrip for the present analysis because the assessment of handgrip is easy, reliable, and has been used by a larger number of studies (1,18). There is strong evidence in the literature that handgrip is a strong predictor of disability and mortality (18,19). We included both measures of lower and upper extremity muscle strength because previous studies suggested that the rate of age-associated decline in muscle strength is quite different in these two anatomical regions (1). In fact, the correlation between handgrip and isometric strength of the lower extremity muscle groups was only moderately high, ranging from 0.70 to 0.72. Some participants were unable to come to the testing center and were evaluated only for grip strength during their home visit.
Blood samples were collected in the morning after a 12-hour fast. Aliquots of serum and plasma were immediately obtained and stored at –80°C. Aliquots of plasma were shipped on dry ice to Dr. Semba's laboratory for measurements of plasma carotenoids. Carotenoids were measured using high performance liquid chromatography (HPLC) (20). Total carotenoids were calculated as the sum of
-carotene, β-carotene, β-cryptoxanthin, lutein/zeaxanthin, and lycopene in micromoles per liter. Within-run and between-run coefficients of variation, respectively, were 7.3% and 9.6% for
-carotene, 4.5% and 5.4% for β-carotene, 2.7% and 3.5% for β-cryptoxanthin, 2.6% and 7.1% for lutein, 6.2% and 6.8% for zeaxanthin, and 7.5% and 7.8% for lycopene.
Variables are reported as means (standard deviations [SD]) for normally distributed parameters or as percentages. The present analysis was limited to participants who were seen at enrollment and 6-year follow-up visits. Quartiles of total plasma carotenoids at enrollment were defined at the following cutoffs: <1.37, 1.37–1.74, 1.75–2.16, and >2.16 µmol/L. Poor hip, grip, and knee strength were defined by the lowest sex-specific quartile of hip, knee, and grip strength at enrollment using the following cutoff values: 13.0, 10.45, and 16.0 kg for women, and 20.5, 16.45, and 28.0 kg for men. The longitudinal analyses included participants who were in the upper three quartiles of hip, knee, and grip strength, for each analysis. The outcome measure was a decrease in hip (n = 441), knee (n = 444), and grip (n = 474) strength below the cutoff for the lowest sex-specific quartile of baseline strength by the 6-year follow-up visit.
Means were compared using t tests, and percentages were compared using chi-square tests. Logistic regression models were used to examine relationships between total plasma carotenoids and other risk factors and the development of poor hip, grip, and knee strength at the 6-year follow-up visit. All analyses were performed using SAS (v. 8.2; SAS Institute, Inc., Cary, NC) with a statistical significance level set at p <.05.
| RESULTS |
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65 years seen at enrollment, 1055 (91.3%) participated in the blood drawing. There were 948 (82.1%) participants at enrollment that had both plasma carotenoids and at least one of the three measures of strength (hip, knee, and/or grip strength) available for this analysis. Individuals who did not participate in the blood drawing were generally older and had greater comorbidity than did participants in the blood drawing, as reported elsewhere (21). The characteristics of the study population at enrollment are shown in Table 1.
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After including only participants who at baseline were in the upper three quartiles of hip, knee, and grip strength, 24.9% (110/441) developed poor hip strength, 25.0% (111/444) developed poor knee strength, and 24.9% (118/474) developed poor grip strength. Participants who had died or refused to participate in the 6-year follow-up visit had lower baseline plasma carotenoids compared to those considered in this study (1.75 ± 0.65 vs 1.87 ± 0.68, respectively; p =.034).
General characteristics of the population at enrollment and of those evaluated at 6-year follow-up are shown in Table 1. Participants evaluated after 6-year follow-up had a mean age of 73.0 and an average BMI of 27.6 Kg/m2; 54.8% were women. Between enrollment and the 6-year follow-up visit, the overall mean declines (SD) in hip strength, knee strength, and grip strength were –2.28 (5.24) kg (p <.0001), –0.82 (5.60) kg (p <.0001), and –1.44 kg (p <.0001), respectively.
Figure 1 shows percentages of participants whose strength declined by at least one quartile over the follow-up, according to baseline muscle strength and carotenoid quartiles. Results are strikingly consistent for the three measures of strength. Regardless of the initial quartile of strength, lower carotenoid levels were associated with progressively higher rates of strength decline from baseline to 6-year follow-up. The average size of decline in hip, knee, and grip strength by quartile of total plasma carotenoids at enrollment, adjusting for age, sex, and strength at enrollment, are shown in Figure 2. Participants in the lowest quartile of total plasma carotenoids showed the largest declines in hip, knee, and grip strength, whereas those in the highest quartile showed the smallest decline in the respective strength measurements (tests for linear trend, p =.0007 for hip strength, p =.0006 for knee strength, and p =.04 for grip strength).
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| DISCUSSION |
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To our knowledge, no prospective studies have previously documented the longitudinal relationship of carotenoids with accelerated decline of muscle strength. Our results support the hypothesis that plasma carotenoids are associated with sarcopenia in older adults and bear further support to the hypothesis that intake of natural antioxidants may protect against the development of sarcopenia.
Given the considerable high number of older persons who have inadequate food intake (22) and a reduced intake of antioxidants (22), an inadequate antioxidant capability is probably highly prevalent and especially likely to contribute to sarcopenia when coupled with a mismatch between protein requirement and reduced intake. In fact, the decline in food intake that occurs even in healthy older persons, and is probably related to the typical anorexia of aging, could result in not only a reduction in protein intake (22), but also a reduction in consumption of fruits and especially vegetables. Fruits and vegetables are the most important natural sources of antioxidants, such as carotenoids and flavonoids, the deficiency of which may have a particularly great effect in muscle where the production of ROS is highest. If the fine physiological balance between oxidative reactions and antioxidants is continuously unbalanced because of a chronically low intake of antioxidants, a detrimental effect of ROS on muscle tissue is likely to occur, regardless of the level of physical activity.
Many studies have reported that skeletal muscle, during aerobic exercise, dramatically increases oxygen uptake, which inevitably results in an increased production of radical ROS. Usually, free radicals produced by the mitochondria of active muscle are removed or scavenged by endogenous antioxidants (23). However, if the amount of free radicals generated exceeds the antioxidant potential capacity, ROS may escape from the mitochondria and oxidize lipids, proteins, sugars, and other cell components. For example, it has been shown that ROS cause lipid peroxidation of polyunsaturated fatty acids in biological membranes and blood, leading to impaired cell functions (24). Based on this assumption, it has been suggested that antioxidant supplementation might be appropriate for athletes before intense physical activity (25).
A limitation of the study is the loss to follow-up of respondents, which may have theoretically biased the results. In addition, other factors not considered in the analyses may explain the study findings. Results may not apply to different age groups and to groups other than the Italian population. Finally, plasma carotenoid measurements at the 6-year follow-up visit were not available. Therefore, whether change over time in carotenoids causes functional status decline in older persons should be tested in future studies. Strengths of this investigation are the population-based nature of the sample and the availability of longitudinal measures of upper and lower extremity muscle strength. Noteworthy, the strong and consistent relationship between baseline total plasma carotenoids and decline in muscle strength was consistent across the three measures of strength.
The prevention of undernutrition may potentially reduce the risk of disability; however, such a hypothesis would need to be tested through randomized controlled trials. Our results suggest that a higher intake of vegetables may prevent sarcopenia. This hypothesis should be tested in future clinical trials. Given that the carotenoids are biological markers for fruit and vegetable intake (9) and that fruits and vegetables contain a complex mix of antioxidants, fiber, and vitamins, dietary modification toward an increased intake of fruits and vegetables should be evaluated as a potential intervention for disability prevention. Such an approach has been already undertaken with the Dietary Approaches to Stop Hypertension Studies (26) and, recently, a Mediterranean-style diet was shown in a short-term randomized trial to reduce cardiovascular risk factors (27). Although a Mediterranean-style diet that is high in fruits and vegetables has attracted much interest because of an apparent protective effect against cardiovascular disease (28,29), further studies are needed to expand these investigations to sarcopenia (30), decline in physical performance, and progression to disability among older adults.
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Author Contributions: Fulvio Lauretani and Richard Semba: concept and design, analysis and interpretation of data, preparation of manuscript. Stefania Bandinelli: acquisition of participants and data, analysis and interpretation of data. Vittoria Giacomini, Anna Maria Corsi and Margaret Dayhoff-Brannigan: concept and design, interpretation of data, preparation of manuscript. Jack Guralnik and Luigi Ferrucci: concept and design, acquisition of participants and data, analysis and interpretation of data, preparation of manuscript.
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Received February 26, 2007
Accepted June 13, 2007
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