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1 The Laboratory of Epidemiology, Demography, and Biometry, National Institute on Aging, Bethesda, Maryland.
2 School of Human Movement Studies, University of Queensland, St. Lucia, Australia.
3 Intramural Research Program, National Institute on Aging, Baltimore, Maryland.
4 Division of Geriatric Medicine, Department of Medicine, Johns Hopkins University School of Medicine, Baltimore, Maryland.
5 Institute for Research in Extramural Medicine, Vrije Universiteit Medical Center, Amsterdam, The Netherlands.
6 Dipartimento di Medicina Clinica e Sperimentale, Università di Ferrara, Italy.
7 Department of Epidemiology and Biostatistics, University of California, San Francisco, California.
8 Department of Epidemiology, University of Pittsburgh, Pennsylvania.
9 Department of Epidemiology, University of Tennessee, Memphis.
| Abstract |
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Methods. Data are from 847 white women, 723 black women, 927 white men, and 544 black men aged 7079 years participating in the Health Aging and Body Composition (ABC) Study, a cohort of well-functioning community-dwelling elders. BMD (g/cm2) of the hip (femoral neck and trochanter) was determined by dual X-ray absorptiometry. Physical capacity measures included knee extensor strength, repeated chair-stands, gait speed (6 m), walking endurance (400 m), and standing balance.
Results. In analyses of BMD as a continuous measure, BMD and physical performance were most consistently related at the trochanter in black women, even after adjusting for body size and several covariates including physical activity. For each performance measure, black women in the bottom quartile(s) had lower BMD than those in the top quartile(s). For the femoral neck, there was a significant association with performance tasks, except for the 400-m walk. In comparison, only chair-rise performance was related to BMD at the femoral neck, and knee extensor strength, chair-rise performance, and balance with the trochanter in white women. For white and black men, trends existed only for lower BMD in those with poorer knee extensor strength.
Conclusions. In this cohort of well-functioning young-old seniors, physical capacity is only modestly related to BMD at the hip. The association was strongest in black women, who as a group exhibited the poorest functional capacity in the cohort. Our data show that, although both poorer physical performance and low BMD are risk factors for fracture, they remain largely independent in the well-functioning young-old, except in black women. This independence suggests that interventions to reduce fracture incidence should be targeted at improving both physical performance and bone density.
This analysis was undertaken to determine whether lower functional capacity and reduced bone density coexist or are independent factors in well-functioning older persons. To date, only limited data are available to investigate this relationship. Existing studies primarily have examined the relationship between bone density and muscle strength. In general, strength is associated with and is an independent predictor of BMD in older men and women (912), although not all studies found this (13). Moreover, the association of muscle strength and hip bone density may differ by sex, being greater in men than in women (14). Recently, Aoyagi and colleagues (15) reported that, in Japanese men and women aged 40 years and older, those with superior grip strength and lower body function, determined by walking speed and chair-stand ability, had higher calcaneal BMD. However, only 38 men and 72 women were aged 70 years or older, the population at greatest risk for osteoporotic fracture (16) and functional decline (17).
Thus it remains uncertain the degree to which physical performance is related to bone density in community-dwelling elderly people, and whether this association is independent of body size and other factors that impact bone such as medications, physical activity, smoking status, sex, and race. Specifically, does good physical performance necessarily imply high bone density, and does poor physical performance imply low bone density?
The purpose of the present analysis was to examine the cross-sectional association between several measures of physical capacity (quadriceps strength, chair-rise ability, gait speed, endurance, and standing balance) that capture different dimensions of lower extremity function and BMD of the hip in the well-functioning young-old. We hypothesized that those with superior physical performance will also have higher BMD, independent of age, body size, medications affecting bone, smoking, and physical activity, and that the relationships would be consistent across sex and race.
| METHODS |
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Physical Performance
Several lower-body physical performance measures were assessed including knee extensor strength, chair-stands, gait speed over 6 meters, walking endurance, and balance. Dynamic knee extensor strength was measured at an angular velocity of 60°/s on a Kin-Com 125 AP isokinetic dynamometer (Chattanooga, TN). Participants were familiarized to the testing procedure, and then completed a maximum of 6 trials with the average maximum torque determined from 3 reproducible and acceptable trials. The chair-rise test involved the time required to rise on command from a standard chair to a full standing position 5 times with arms folded across their chest. For gait speed, participants were instructed to walk 6 m at their usual speed. For the test of walking endurance, participants were required to walk 400 meters, which consisted of 10 laps out and back over a 20-meter course, as quickly as they could at a pace they could maintain over the distance. Heart rate was monitored prior to and throughout the 400-m walk using a Polar Pacer (model no. 61190, Polar Electro Oy, Finland). Three balance maneuvers comprised the balance test: a semitandem stand, tandem stand, and one-leg stand. For each maneuver, participants were asked to maintain the position for 30 seconds, with 90 seconds being the maximal score possible. Good reliability for these physical performance measures has been reported in elderly persons (1820).
Not all participants undertook or completed each performance test. Three hundred ninety-six participants did not do the knee extensor strength test, due to elevated resting systolic blood pressure (BP), while 386 were ineligible (primarily due to worsening of cardiac symptoms, elevated standing BP, or a pretest heart rate [HR] >120 beats per minute [bpm]), and 371 were unable to complete the 400-meter walk (due to obtaining an HR >135 bpm or other symptoms). Due to the stringent eligibility and completion criteria for these two performance measures, we were unable to conclude whether their performance in these measures would be necessarily poorer than those that completed these tests. When analyzed by sex and race, there was no difference for bone density between those that completed these tests versus those that did not. Therefore, only participants completing the strength and 400-meter walk tests are included in the respective analyses. For the chair-rise test, 91 tried but were unable to stand 5 times; these subjects were given the highest time-to-complete value and were included in the poorest performance quartile. In addition, 26 participants attempted but were unsuccessful in completing the standing balance maneuvers. These individuals were allocated a score of zero and were included in the standing balance analyses.
Bone Mineral Density
BMD (g/cm2) of the hip (proximal femur) was assessed by dual X-ray absorptiometry (DXA) (Hologic 4500A, version 8.20a, Waltham, MA). The femoral neck and trochanter were the hip sites assessed due to their significance for fracture (21). DXA quality assurance measurements were performed at both study sites to ensure that scanner reliability and identical patient scan protocols were employed for all participants.
Other Measurements
Height and weight were obtained using a Harpenden stadiometer (Holtain, Wales, UK) and a standard balance beam scale, respectively, and body mass index (BMI) was calculated as weight divided by height squared (kg/m2). Smoking history (pack-years), physical activity, and medication usage were determined by an interviewer-administered questionnaire. Physical activity and exercise were ascertained by a standardized instrument derived from the Leisure Time Physical Activity Questionnaire (22). Approximate metabolic equivalent unit (MET) values were assigned to each activity and intensity level reported to derive a caloric expenditure estimate in kcal/kg/hour (23). Total kilocalories expended in stair climbing, walking, and exercise activity per week, analogous to the physical activity measure used in the Harvard University alumni studies (24), was constructed by multiplying the participant's weight in kilograms with kcal/kg/hour expended. Three activity levels were calculated based on kcals/week expended on walking, stair climbing, and moderate and vigorous physical activity. The levels were: low, less than 1000 kcal/week; moderate, more than 1000 but less than 2000 kcal/week; and high, greater than 2000 kcals/week. Current thiazide, oral and inhaled corticosteroid, and estrogen usage was determined from drug data coded using the Iowa Drug Information System (IDIS) ingredient codes (25).
Statistical Analyses
Data were analyzed using SPSS statistical software (SPSS, Inc., Chicago, IL). Descriptive characteristics were analyzed by analysis of variance for continuous variables and chi-square for categorical variables. The association among performance measures was determined by partial correlation, controlling for age, study site, height, and weight. To examine the association between physical performance and BMD, race and sex stratified analysis of covariance (ANCOVA) was performed for quartiles of performance and adjusted for age, study site, height, weight, medications, smoking (pack-years), and physical activity. Race and sex stratification was performed due to known differences in BMD and physical capacity between men and women and blacks and whites (2630). Where appropriate, the Bonferroni post hoc procedure for multiple comparisons was used to locate the source of significant differences in means. Trend analysis was performed using linear regression and entering quartiles of performance as an ordinal variable. All tests were two-tailed, and an alpha level of 0.05 was considered statistically significant.
To further examine the association between performance and BMD, subjects were classified as osteoporotic, based on a sex-specific femoral neck T score of more than 2.5 SD (standard deviation) below that of the young adult mean for American whites (31), according to World Health Organization guidelines (32), or nonosteoporotic. This resulted in 194 white women and 72 white men being classified as osteoporotic but only 53 black women and 11 black men. Sex-specific logistic regression for whites was then performed with bone density (osteoporotic/nonosteoporotic) as the outcome variable, adjusted for age, body size, study site, medications, smoking history, and physical activity. This analysis was not performed in blacks due to the low prevalence of osteoporosis based on the above criteria. At present, it is unclear what the appropriate cutoff values for osteoporosis classification should be in black men and black women.
| RESULTS |
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| DISCUSSION |
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Across sex and race, the association between performance and hip BMD was stronger in black women, possibly because they are further along the disablement pathway (33). This was evidenced by their slower gait speed, chair-rise time, and poorer balance performance than the other groups. Several studies indicate that older blacks have a higher risk and earlier onset of functional disability than whites (34,35). A result of poorer function may be reduced mechanical strain on bone resulting from reduced physical activity and consequently a reduction in BMD. In this regard, the association between performance and BMD may be similar to that between strength and functional limitation, where the association is only readily apparent below a given threshold in strength (36,37). Further, blacks had a lower level of physical activity than whites, which has been previously reported (37,38); however, we controlled for physical activity in our analyses. Moreover, the associations between physical performance and BMD were not significantly altered when physical activity was not included in the model, indicating that physical activity is not an intermediate between performance and bone density in the present cohort.
Although we adjusted for physical activity in our models, the effect of current or past physical activity on BMD is inconsistent (39). Cross-sectional studies of athletes and nonathletes indicate substantial increases in bone mass and density, up to 30% or more in athletes (40), whereas exercise interventions in adults are less impressive, with bone loss arrested or modest gains in the order of 1%3% (41). However, the gains to bone health may be greater than that reported by DXA, as the integrity of bone is dependent not only on bone mass but also bone architecture and quality. Recently, Vuillemin and colleagues (39) reported that sports participation in the teenage years is a predictor of lumbar spine but not femoral neck or total body BMD in later life, whereas lifetime participation in sport was a predictor at the femoral neck. Interestingly, sporting activity within the past 20 years was associated with lower femoral neck BMD in their cohort of older men and women. Beneficial results of current and lifelong exercise on hip BMD have been reported in the Rancho Bernardo study (42), however, similar results were not found for a Swedish population (43). What appears crucial is the type of physical activity with increased mechanical loading conferring skeletal benefits with the effects being site specific (44,45). Apart from the magnitude of loading, the hormonal and nutritional environment, as well as when the activity is initiated (46) are important determinants of the effectiveness on BMD.
When considering both hip sites, the associations with performance measures were stronger at the trochanter. The associations may be stronger at the trochanter, as this site has a greater percentage of metabolically active trabecular bone than the femoral neck (47) and is more responsive to mechanical loading (44). Further, the trochanter has direct muscle attachment by the vastus lateralis, gluteus medius, and gluteus minimus, compared to the femoral neck, which is intracapsular with no direct muscle attachment. Consequently, muscle pull at the trochanter resulting from locomotion and movement or unloading resulting from reduced activity may result in a closer association between measures of performance and bone mineral.
In a cross-sectional analysis of elderly women in the EPIDOS study (48), total body BMD was inversely associated with instrumental activities of daily living (IADL) disability. It is possible that IADL disability may reduce skeletal loading leading to a loss of bone mineral. Similarly, in black women, those with poorer physical performance had lower hip BMD. As muscle strength and physical function are related to falls, those with poorer performance attributes may be at a greater risk of falls, and if BMD were compromised would be at an increased risk of fracture once a fall had taken place. A targeted intervention aimed at improving physical function in black women may therefore have beneficial effects on skeletal loading and BMD.
Although a number of therapeutic strategies target skeletal tissue, such as bisphosphonates and hormone replacement therapy (49), two forms of physical activity, resistance training and increased weight-bearing activity, appear to have complimentary effects on targeting both BMD and physical performance. High-intensity resistance training has a dramatic effect on muscle strength in elderly individuals, resulting in improvement in indices of physical performance (50,51), and results in the maintenance or modest improvement in bone density (45,52). Recently, Snow and colleagues (53) found that a long-term lower-body exercise program in postmenopausal women with a weighted vest, which included jumps, not only improved neuromuscular performance (54) but also maintained hip BMD over a 5-year period. The improved physical performance following both exercise modes would reduce fall risk while maintenance of hip BMD aids in the preservation of bone strength and resistance to fracture following a fall. Further, once a hip fracture has occurred and medical management has taken place, appropriate programs to improve muscle strength and aspects of neuromuscular performance would aid in the recovery of mobility and independence (55).
Although BMD and physical performance have an underlying genetic basis, other factors contribute such as physical activity, nutritional patterns, and hormonal status. In the absence of neurological and degenerative disorders, it is likely that poor physical performance in elderly people results from reduced physical activity, and a consequence of the reduced mechanical loading would be a reduced bone mass and density. Therefore, a relationship may exist between bone and physical performance, as both reflect, to varying degrees, the underlying health of the individual and physical activity. Indeed, in black women, physical activity was related to chair-rise performance (p for trend =.029) and the 6-meter and 400-meter walk (p <.001), with those in the lowest category for physical activity having poorer performance, although there was no association between physical activity and BMD.
Participants in this study were well functioning and free of lower-extremity functional limitations, and thus are not representative of all black and white elderly adults. Indeed, it is possible that the associations may have been stronger and consistent across race and sex had we included participants representative of all stages of functional ability, including the disabled. Further, due to the cross-sectional nature of this study, we were not able to determine the causal pathway involved in the associations. Nevertheless, it has been proposed that forces resulting from muscle contraction have a strong influence on skeletal tissue (56,57).
In summary, physical performance was modestly related to hip BMD in healthy young-old seniors, with the association strongest and most consistent in black women. As poor physical performance predicts falls, and both falls and low BMD are risk factors for fracture, our data shows that they remain largely independent in the well-functioning young-old, except in black women. This independence suggests that, to reduce fracture incidence, targeted interventions that improve both physical performance and bone density, either via separate focused treatments or by a combined strategy such as resistance training, require implementation.
| Acknowledgments |
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Address correspondence to Dennis R. Taaffe, PhD, School of Human Movement Studies, Faculty of Health Sciences, University of Queensland, Connell Building, St. Lucia, Queensland 4072, Australia. E-mail: dtaaffe{at}hms.uq.edu.au
Received August 7, 2002
Accepted December 13, 2002
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This article has been cited by other articles:
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L. S. Acheson Bone Density and the Risk of Fractures: Should Treatment Thresholds Vary by Race? JAMA, May 4, 2005; 293(17): 2151 - 2154. [Full Text] [PDF] |
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